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Use the TM of the T1 lift. Update the TM value of **T2a** from **T1** 1RM weight after 6th week.","reuseLogic":{"states":{}},"descriptions":["**T2a**. Before starting the sets, set its TM of this lift (**tm** state variable) to the T1's TM.","**T2a**.","**T2a**. Before starting the sets, set TM to the T1's 1RM you got during the test last week."],"descriptionExpr":"week == 1 ? 1 :\nweek == 7 ? 3 :\n2","stateMetadata":{},"variations":[{"sets":[{"weightExpr":"state.tm * 0.5","isAmrap":false,"label":"TM 50%","repsExpr":"10"},{"weightExpr":"state.tm * 0.5","isAmrap":false,"label":"TM 50%","repsExpr":"10"},{"weightExpr":"state.tm * 0.5","isAmrap":false,"label":"TM 50%","repsExpr":"10"},{"weightExpr":"state.tm * 0.5","isAmrap":false,"label":"TM 50%","repsExpr":"10"}]},{"sets":[{"weightExpr":"state.tm * 0.6","isAmrap":false,"label":"TM 60%","repsExpr":"8"},{"weightExpr":"state.tm * 0.6","isAmrap":false,"label":"TM 60%","repsExpr":"8"},{"weightExpr":"state.tm * 0.6","isAmrap":false,"label":"TM 60%","repsExpr":"8"},{"weightExpr":"state.tm * 0.6","isAmrap":false,"label":"TM 60%","repsExpr":"8"}]},{"sets":[{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"}]},{"sets":[{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"4"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"4"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"4"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"4"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"4"}]},{"sets":[{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"2"}]},{"sets":[{"weightExpr":"0lb","isAmrap":false,"label":"Skip","repsExpr":"0"}]},{"sets":[{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"},{"weightExpr":"state.tm * 0.7","isAmrap":false,"label":"TM 70%","repsExpr":"6"}]},{"sets":[{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"5"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"5"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"5"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"5"},{"weightExpr":"state.tm * 0.75","isAmrap":false,"label":"TM 75%","repsExpr":"5"}]},{"sets":[{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"4"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"4"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"4"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"4"},{"weightExpr":"state.tm * 0.8","isAmrap":false,"label":"TM 80%","repsExpr":"4"}]},{"sets":[{"weightExpr":"state.tm * 0.825","isAmrap":false,"label":"TM 82.5%","repsExpr":"3"},{"weightExpr":"state.tm * 0.825","isAmrap":false,"label":"TM 82.5%","repsExpr":"3"},{"weightExpr":"state.tm * 0.825","isAmrap":false,"label":"TM 82.5%","repsExpr":"3"},{"weightExpr":"state.tm * 0.825","isAmrap":false,"label":"TM 82.5%","repsExpr":"3"},{"weightExpr":"state.tm * 0.825","isAmrap":false,"label":"TM 82.5%","repsExpr":"3"},{"weightExpr":"state.tm * 0.825","isAmrap":false,"label":"TM 82.5%","repsExpr":"3"}]},{"sets":[{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"},{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"},{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"},{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"},{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"},{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"},{"weightExpr":"state.tm * 0.85","isAmrap":false,"label":"TM 85%","repsExpr":"2"}]},{"sets":[{"weightExpr":"0lb","isAmrap":false,"label":"Skip","repsExpr":"0"}]}],"name":"Deficit Deadlift","id":"acwpqfga","state":{"tm":{"value":240,"unit":"lb"}},"finishDayExpr":"","diffPaths":[]},{"variationExpr":"week == 6 || week == 11 || week == 12 ? 2 : 1","exerciseType":{"equipment":"barbell","id":"inclineRow"},"warmupSets":[{"value":0.5,"threshold":{"value":10,"unit":"lb"},"reps":5}],"description":"**T2b**. 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Update the **rm** variable after that again with the right weight.\n\nThen, do the Max Rep Sets."],"descriptionExpr":"week == 6 ? 2 :\nweek == 12 ? 2 : \n1","stateMetadata":{},"variations":[{"sets":[{"weightExpr":"state.rm","isAmrap":false,"label":"RM","repsExpr":"if (week == 1) { 15 }\nelse if (week == 2) { 12 }\nelse if (week == 3) { 10 }\nelse if (week == 4) { 8 }\nelse if (week == 5) { 6 }\nelse if (week == 7) { 12 }\nelse if (week == 8) { 10 }\nelse if (week == 9) { 8 }\nelse { 6 }\n\n"},{"weightExpr":"state.rm","isAmrap":true,"label":"MRS","repsExpr":"1"},{"weightExpr":"state.rm","isAmrap":true,"label":"MRS","repsExpr":"1"},{"weightExpr":"state.rm","isAmrap":true,"label":"MRS","repsExpr":"1"}]},{"sets":[{"weightExpr":"0lb","isAmrap":false,"label":"Skip","repsExpr":"0"}]}],"name":"Incline Row","id":"qqwutsup","state":{"rm":{"value":125,"unit":"lb"}},"finishDayExpr":"","diffPaths":[]},{"variationExpr":"week == 7 || week == 12 ? 2 : 1","exerciseType":{"equipment":"cable","id":"tricepsPushdown"},"warmupSets":[{"value":0.5,"threshold":{"value":10,"unit":"lb"},"reps":5}],"description":"**T3**. 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